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Category
MindsetMindfulness
Soft Skill Development
Summary Available
Summary: focus on the presences for happier Being, innver peace and freedom. Free your mind, free yourself.
- C1: Being in the only prsence. Enter the state of connectedness. Watch your thoughts. Listen to your mind. Emotion is the indicator of your mind health.
- Fear = mind-made forecast. Time anxiety, cure: remove time from mind. Don't deny precent moment.
- Whatever life situation, look at NOW. Do you have a problem now?