as·ser·tive | \ ə-ˈsər-tiv , a- \
Definition of assertive
1: disposed to or characterized by bold or confident statements and behavior// an assertive leader
Assertiveness is a social skill that relies heavily on effective communication while simultaneously respecting the thoughts and wishes of others.
Developing Your Assertiveness
The ability to be assertive is an important part of effective communication. Being assertive means being able to express your thoughts, feelings, and needs in an open and direct manner. It also involves being able to listen to the thoughts, feelings, and needs of others.
Here are some tips for developing your assertiveness:
- Know your rights. Respect yourself and the rights of others.
- Make "I" statements. Use "I" statements to express your thoughts, feelings, and needs. Avoid blaming or making assumptions about others.
- Be clear and direct. Be specific about what you want and need.
- Be open to compromise. Be willing to listen to the other person's point of view and consider solutions that meet both of your needs.
- Use "I" messages. Use "I" messages to express how the other person's words or actions make you feel.
- Set boundaries. Set clear boundaries with others to ensure that your rights and needs are respected.
- Practice. Practice assertive communication in everyday situations.
By developing your assertiveness, you will be able to effectively communicate your thoughts, feelings, and needs in a respectful manner.